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i am trying to lose weight but I am struggling can I have some support to help me maybe

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  • nishatay
    nishatay Posts: 67 Member
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    Are you logging daily, sticking to your calories, exercising? What part are you struggling with?
  • Yamil0507
    Yamil0507 Posts: 23 Member
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    I myself have been trying a new mind set....STAY AWAY FROM THE WORD DIET. Lol. Just see it as changing your eating habits. Pintrest has helped me with health recipes. Even my husband is amazed. Dinner was stuff like steak and fries. Now I'm making chicken tacos and replacing the taco with lettuce leave. It's good