how many cups is 1 litre of water?

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blodauwen
blodauwen Posts: 4
in Food and Nutrition
can anyone ans what the title says, also how much would a cup be equivalant to in salad etc, any help would be really grateful x

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  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    well with water 1 liter is about 4 cups (1 liter is 33 oz or so and 1 cup is 8 oz so 8 X 4 = 32 thus 1 liter = 4 cups)

    but how to calculate salad volumes, not sure, with solid food its usually a weight measurement, not a volume measurement.
  • cloggsy71
    cloggsy71 Posts: 2,208 Member
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    1 cup is roughly 250ml.

    So 4 cups = 1 litre!
  • blodauwen
    blodauwen Posts: 4
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    Thanks, I can now record my water intake.
  • BerryH
    BerryH Posts: 4,698 Member
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    Here's a useful conversion for US liquid and volume measures:
    http://www.infoplease.com/ipa/A0001723.html
  • Crystal817
    Crystal817 Posts: 2,021 Member
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    Google is a really helpful tool.

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