Getting Started Again (100+ to lose)
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Welcome to all. I have lost 177 with 73 to go so anyone can feel free to add me.
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I have anywhere from 60-80 to lose anyone feel free to add me0
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Me too I need to lose 100 lbs! I need support.0
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I have 101+ lbs to go.Anyone feel free to add me!0
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I would love some support, as well.0
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Congrats everyone on what you are doing, you've made the right choice! I have lost 90lbs but more importantly I have gone from a 300lbs smoker to someone who can run over 10k and bike over 20k all in the same day. I run both road and trail, bike both road and trail, hike, swim and backpack - I guess what I am saying is that if I can, so can you!
Develop some good friends on MFP to help hold you accountable and help give support. Realize that this is a lifestyle change, not a diet and it will take a little while to get were you want - the journey is so worth it though! Figure out your motivation(s) and create short and long attainable goals - then go get them!
All the best to you all in your journey!! Your goals and dreams are with in your reach!0 -
Me too, I have a LOT to lose but I am determined and Plexus is helping me a lot. I would love to have some friends on here to help motivate me and be accountable for my exercise and food. Thanks!0
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Same here! I've been down this road before; lost weight, just to gain it all back and then some. I'm starting this journey again and I am willing to give and, especially, receive support! Good luck on your journey and I will send you a request!0
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I have 100 to lose too. You can request me.0
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I have over 100 lbs to lose. I have been on the roller coaster for years. I did Medifast for a while and gained it all back. I have started plexus again faithfully because you husband has lost 30 lbs and feels great. It curbs the craving fore and makes me feel better. Add me for extra motivation because I have to it this time!0
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Minimum of 100 pounds still for me!0
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