Meal planning / Meals under 400 calories ?

arv51862
arv51862 Posts: 115 Member
edited November 20 in Food and Nutrition
Please post some of your favorite meal ideas @ or below 400 calories per meal.
Healthy, balanced meals that will work within the macronutrient guidelines for most.

Replies

  • betuel75
    betuel75 Posts: 776 Member
    for dinner i had a 110 calorie bagel thin, 25 calorie 1 oz Walmart brand turkey breast slice, 25 calorie Kraft sharp cheddar cheese slice, 50 calorie egg white(92 grams) and ketchup sandwich= 210 calories total. I can eat breakfast for dinner if i feel like it...
  • Leesha387
    Leesha387 Posts: 20 Member
    Pinterest - i love the chicken and asparagus one
    https://www.pinterest.com/mommywifey08/low-calorie/
  • RodaRose
    RodaRose Posts: 9,562 Member
    3 oz raw Sirloin Steak ~ 200 caloires
    4 oz raw Russet potato ~ 90 caloires
    8 oz raw yellow squash ~ 36 caloires
    1/2 tablespoon butter ~ 50 caloires
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