favorite healthy smoothie

Options
123maira
123maira Posts: 3 Member
in Food and Nutrition
My favorite is a strawberry and banana with almond milk smoothie. I basically have this everyday :) What's your favorite smoothie?

Replies

  • KrunchyMama
    KrunchyMama Posts: 420 Member
    Options
    My favourite smoothie is kale, frozen fruit, and a thickener (vega protein powder, banana, and/or yogurt, depending on what I have in the house)
  • kitkatkarr
    kitkatkarr Posts: 97 Member
    Options
    mine is a banana with 2 tbs of pb2 and some ice thrown in then blended. yummy and low cal. I recently started making a chocolate protein shake with a little bit of water and soy milk. YUM.
  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
    Options
    I have two:
    Baby spinach, banana, mixed frozen berries, milk and chia seeds.
    Baby spinach, iceberg, banana, pear, Apple, fresh ginger and lemon juice.
  • LVNF04
    LVNF04 Posts: 2,607 Member
    Options
    Frozen banana, strawberry, blueberries, pineapple, and orange.
  • onthemesa
    onthemesa Posts: 14 Member
    Options
    60g Leafy greens (chard, spinach, kale etc)
    1 banana
    100g frozen berries
    1 cup water

    Great for getting in greens when I am sick of salad.
  • cindyangotti
    cindyangotti Posts: 294 Member
    Options
    2 cups of greens
    1 cup strawberries
    1/2 banana
    1 cup water
    1 tsp of crystal light powder.

  • Hornsby
    Hornsby Posts: 10,322 Member
    Options
    1 frozen banana, one scoop of chocolate protein powder, 2 tbs of peanut butter, 2 tbs of greek yogurt, 8oz of milk. 4 ice cubes.

    Protein bomb
  • rkit03
    rkit03 Posts: 280 Member
    Options
    almond milk, banana, strawberries, blueberries, kale, and whey protein
  • randi475
    randi475 Posts: 10 Member
    Options
    2oz milk, 2oz carrot juice with pulp, 2oz banana, 2oz strawberries, 2oz frozen blueberries, 2oz frozen dark sweet cherries, 1oz spinach. I add chia seeds at the end. It is super yummy. Sometimes I use half the strawberries frozen because I don't like the grainy texture from the carrot pulp, and having it just a bit more frozen helps.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Options
    spinach
    cucumber
    avocado
    kiwi
    possibly some hemp seeds

Categories