hey im new here

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Hello everyone I just joined I'm hoping to lose weight about 30lbs. Anyone who uses this app do you find that this has helped you lose weight?

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  • fitdanes
    fitdanes Posts: 6 Member
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    Hi I used my fitness pal about 2 years ago- it helped me so much! I am a big snack eater so tracking makes me aware of how much food I actually consume haha. I lost around 30 lbs. I have kept the weight off for 2 years- I have recently seen the scales dip up 10 lbs though! I am tracking again to lose the unwanted lbs! Good luck to you- stick with it! Cheers