73 lbs down! Almost there!
Options
Replies
-
You definitely look much younger! Way to go0
-
Stupendous!! Your doctor must be quite impressed too.0
-
Is stories like this and the other I read this morning.. that keep me inspired! Thank You for sharing! You look really great0
-
You look amazing! And quite a bit younger! Keep up the good work - you are beautiful0
-
Great self-sculpting. Kudos to you and your willpower.0
-
WOW!! Amazing job!!0
-
Congrats on the drive and perseverance!0
-
Great job!0
-
Wooooow if you don't mind me asking, how did you get your belly to flatten out like that? That is incredible! I hope mine will turn out as good as yours. I started in may and so far lost 12.8 kgs and 33kgs left to reach my healthy BMI. gosh you've inspired me!!0
-
U look great!! So motivating to hear everyone's stories!!0
-
Wooooow if you don't mind me asking, how did you get your belly to flatten out like that? That is incredible! I hope mine will turn out as good as yours. I started in may and so far lost 12.8 kgs and 33kgs left to reach my healthy BMI. gosh you've inspired me!!
I used to do abs once or twice a week. Now I do them about every other day or so. That, coupled with regular cardio and compound exercises, such as deadlifts that work your core, helped me get rid of that jiggly belly you see in the first picture!0 -
Congratulations you look so much happier. Thanks for sharing your story and inspiring me to keep moving.0
-
You are doing fantastic.0
-
Fantastic progress!!!0
-
Awesome job!!! Congratulations!!!0
-
You look great!0
-
this is impressive,just started am 180,hoping to get to at least120by the end of the year,am encouraged!
0 -
AWESOME!! Thanks so much for sharing-what an inspiration!!0
-
Wow! You look amazing!!! I started at 227, and am currently at 198. This post was very motivational for me. My goal is to get to 180, then I'll take it from there.0
-
Incredible!! Way to go! I've gone from 266 to 157 and working on my last 20 now. I'm just 5'4" LOL so I need more off! My skin sure didn't bounce back though...so after I hit my goal, the surgeon and I will have a convo0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!