Dynamic Diet

I can't find it on the Mayo clinic site. Might be a link that makes you think you're there. Found the dynamic diet website though and looks like a calorie reduced diet with the addition of miracle drops. Save your money OP.

debsdoingthis wrote: »

I can't find it on the Mayo clinic site. Might be a link that makes you think you're there. Found the dynamic diet website though and looks like a calorie reduced diet with the addition of miracle drops. Save your money OP.

Nope, I can't see any Mayo Clinic pages promoting anything called the Dynamic Diet.

This is something else that makes me think this incarnation of "The [insert gimmick here] Diet" is dodgy.

This is a "supplement" to help you lose weight.
RUN, do not walk, RUN away from this!!
Repeat after me: There are no magic pills, there are no magic pills, there are no magic pills.

This and absolutely anyone associated with it are trying to scam money from you. They are evil people with no souls who prey upon the desperate. If someone attempts to sell it to you, cut ties with that person, because they do not have your best interest at heart.

LydiaZembower wrote: »

I think increasing exercises and just watching what we eat especially increasing fruits, veggies, and protein is the way to go. Thank you again.
If anyone has any additional ideas, I would love to hear them.

Eat fewer calories than you burn. That's the only requirement for losing fat.

I am one of the people easily taken advantage of. After I got a terrible rash from these Dynamic Diet supplements I took it to the doctor. He had to control himself not to give me a speech. He said the ingredients are worthless and the diet plan will make me not only lose weight but my hair, health and etc. What an idiot I am...

score45609 wrote: »

I am one of the people easily taken advantage of. After I got a terrible rash from these Dynamic Diet supplements I took it to the doctor. He had to control himself not to give me a speech. He said the ingredients are worthless and the diet plan will make me not only lose weight but my hair, health and etc. What an idiot I am...

@score45609
Don't call yourself an idiot. These companies sole purpose it to make money at any cost. They are not concerned about you and they are happy to provide false information and false testimonials to take your money. Now that you know. You can make better choices. It is easy to get frustrated with weight loss and want quick results. It's also easy to get confused about how to get results with so much misinformation out there. The reality is that weight loss takes time and persistence, but it happens, and without all of these garbage supplements. The diet industry makes billions of dollars every year by confusing and misleading people. I am glad you are okay after your experience.

LydiaZembower wrote: »

Has anyone tried the dynamic diet? I just read about it on the Mayo site and wanted to know if anyone used it and how it went. Is there a group on MFP where we can get some support? I haven't ordered it yet as I want to make sure that it would be worth it. Any comments would be helpful.

Are you sure about that? I just went to the Mayo Clinic and there is nothing there.

Dynamic Diet is a new fad diet. I would suggest saving your money by setting your goals up in MFP and taking it from there. A special diet is not needed to lose weight, but a calorie deficit is an absolute must.