Finally reached my goal weigth

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pambarrett45
pambarrett45 Posts: 6 Member
in Introduce Yourself
Reached my goal weight after a long few months of eating right training and ditching the crap processed foods and replacing them with fruit and veg (plenty of it) wooo hooo!!!

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  • mockchoc
    mockchoc Posts: 6,573 Member
    edited June 2015
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    That's good. You lost 5lbs your tickers says. Yes MFP works better than supplements for long term weight loss. How long did it take you and how many calories are you on?
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    In.
  • mockchoc
    mockchoc Posts: 6,573 Member
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    :)
  • Kk2Aa
    Kk2Aa Posts: 25 Member
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    hey congratulations!! how much did you lose?!
  • pambarrett45
    pambarrett45 Posts: 6 Member
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    mockchoc wrote: »
    That's good. You lost 5lbs your tickers says. Yes MFP works better than supplements for long term weight loss. How long did it take you and how many calories are you on?

  • pambarrett45
    pambarrett45 Posts: 6 Member
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    I started losing weight on the 13th march as I had put on 2 stones due to foot surgery so lack on mobility for 6 months, I was using a different diet app but found this 1 and stayed on this. It was a struggle at first but perseverance and plenty of exercise and finally i can get into my old clothes that where thrown at the back of the wardrobe. I find walking very briskly at 5.30am before work for an hour has helped me a lot too.
  • pambarrett45
    pambarrett45 Posts: 6 Member
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    I started losing weight on the 13th march as I had put on 2 stones due to foot surgery so lack on mobility for 6 months, I was using a different diet app but found this 1 and stayed on this. It was a struggle at first but perseverance and plenty of exercise and finally i can get into my old clothes that where thrown at the back of the wardrobe. I find walking very briskly at 5.30am before work for an hour has helped me a lot too. I bought myself some dumbells and kettlebells and do a little regime when I get home from my walks which I found help on the internet so i was doing it correctly. I am now on 1,790 calories daily but to maintain weight, when I was losing weight I was on a strict 1,400 daily and did not eat my exercise gains.
  • galprincess
    galprincess Posts: 682 Member
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    Me too now in maintenance and toning
  • pambarrett45
    pambarrett45 Posts: 6 Member
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    Makes you feel good don't it? Am over the moon that Iv';e stuck to it as now i can go on my jollie holidays and not feel fat like I did in January :wink:
  • toritaylor276
    toritaylor276 Posts: 3 Member
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    Congratulations!!
  • far916
    far916 Posts: 12 Member
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    Good for you! :-) I am almost there, 6 more pounds to loose. Since I quit eating bread/potatos, I'm back on track. Just like you, I bank all of my exercise calories, and stay under 1,700 calories a day. It's easy to see how I got there when you eat whatever you want and as much as you want.
  • pambarrett45
    pambarrett45 Posts: 6 Member
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    :)
  • Jad31te
    Jad31te Posts: 73 Member
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    congrats :)
  • millyaponte461
    millyaponte461 Posts: 1 Member
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    Good!!!

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