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Stop..start..stop

Kelleesue4
Kelleesue4 Posts: 1 Member
edited November 2024 in Introduce Yourself
so im struggling with snacks and ive been on fitness pal for about a yr..its hard doing this alone...does anyone else struggle with snacka?

Replies

  • PhrasingBoom
    PhrasingBoom Posts: 7 Member
    Absolutely. My biggest problem is that I seem to snack compulsively, even if I'm not hungry.
  • cth2020
    cth2020 Posts: 14 Member
    Only in the evening before bed... I get so damn hungry and then manage to convince myself I need more calories because my MFP goal number is too low. I'm pretty good at fooling myself.
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