Hi Everyone

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Hi all, I'm Crystel and have 40 pounds to lose. The weight has been slipping on over the past ten years and now I'm finding it difficult to shed those pounds. I need all the support I can get. I am trying the Simple diet and so far I've lost 2 pounds this week. It seem like it is working for me.

Replies

  • Viredic
    Viredic Posts: 25 Member
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    Hi and welcome to MFP! I'm currently just using portion control and walking to lose my weight. I have issues eating some kinds of foods...veggies...can't stand them...anyways...Good Luck!
  • kisamekick
    kisamekick Posts: 47 Member
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    Hey Crystel! I'm also struggling to shed the last few pounds so I've thrown you a request ! :blush: