Wow.. this is working

ladybugz_247
ladybugz_247 Posts: 120 Member
edited September 2024 in Health and Weight Loss
So today is my 2nd day and I have lost 3 lbs I am so happy. I have been working out for a couple of months and gained weight. This site has opened my eyes to all the empty calories I was eating. No wonder I wasn't losing weight, even though I didn't eat a lot.. what I was eating was all processed hi calorie meals.. and tons of sweet drinks.
No more! only I'm off to lunch in a bit and were going to a buffett.. thats just great! but to even things out a lil I did 2 extra miles on my workout .. hopefully that will help a lil.. Have a great weekend everyone and add me.. I need more friends =)

Replies

  • Brittany1414
    Brittany1414 Posts: 60 Member
    good job...everyone needs to take those time to eat what the want...chicken nuggets are my weakness lol
    have fun at the buffett ..you earned it with the 2 extra miles
  • 1sisrat
    1sisrat Posts: 267 Member
    That's great on the weight loss so far! stay this motivated when you eventually plateau and remember it's for your health. buffets can be tricky... stay with the cleanest possible choices.
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