Introduction....

shyfoodie
shyfoodie Posts: 1 Member
edited November 20 in Introduce Yourself
Hi I'm Vicki I'm 23yo, from Oxford England and struggling with my weight....cut a long story short I thought I was loosing weight after holiday and it turns out my scales are messed up and that I'm 15st. So need some help with my motivation. I am going to the gym, swimming and playing badminton pretty much daily. But still nothing seems to be working :(
I'm looking for friends to chat with

Replies

  • angelaleip
    angelaleip Posts: 10 Member
    a good way that I motivated myself was through imagining what life would be like with my "dream body" and also following motivational accounts on instagram! the trick is to find some sort of sustainable motivation because sustainability in diet, exercise, and motivation is key :) good luck!
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