Anyone from the NW of England?
alco1966
Posts: 56 Member
Hi, anyone from the North West of England want to buddy up for moral support, share ideas, tips etc...
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Im in Bolton?0
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I'm in Liverpool??0
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hi ladies, thank you for the replies x hope you ae both well xx may I add you has friends x0
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My husband is from Lincolnshire - but we're in the States now.0
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Manchester0
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Im in Oldham so close to a couple of you... (my apologies for the spelling mistakes above)
Snowhappens, did you mean Lancashire? Linconshire isnt North West... we have friends who live in the states :-) x hope you are all enjoying this lovely weather at the moment, makes it so much easier to eat salads x
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I'm from Blackpool. BTW I've recently discovered that the NHS has targetted the NW as a place where they want to have a big push on obesity. So, if you're over a certain BMI (usually 30 or so) you should check out you local NHS online, and see if you qualify for various kinds of support. Being in B'pool, which is one of the worst places for overweight people, I discovered that I could self-refer (no GP referral needed) myself for free weight loss support and exercise classes (with qualified NHS nutritionists and physios) plus a massively discounted local gym membership. Win win!! I'm down 8lb in 5 weeks, thanks to MFP, plus I get to use 4 different brand new, state of the art gym facilities in my town for half the price of a standard membership for a year. Nothing bad about that!0
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Cheshire here.0
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Blackpool here too. Dizzie, how did you get the cheap gym? I've been to that choose to change thing before but I didn't get on well with it. I'd be interested in trying the gym though when I've lost a little bit more weight. 78lbs down and counting0
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Oldham here0
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Hi peeps Dizy I work with different agencies and unfortunatly I dont get anything cheap.. brilliant that you get the gym though ... and well done to everyone on how much they have lost... Iv managed to lose 4lb in a week, trouble I have is I struggle to eat enough calories, set my goal at 1000 but it said i need to eat 1,250..0
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hi vicky, your not my next door neighbour are you0
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hi ladies / gents.... last night hubby and I had Ostrich steak... it was lovely, really lean, tasty and only 118... very low in fat (hardly any) tastes similar to beef.. give it a try ..oh and a fraction of the price compared to beef..0
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Blackpool here too. Dizzie, how did you get the cheap gym? I've been to that choose to change thing before but I didn't get on well with it. I'd be interested in trying the gym though when I've lost a little bit mting
As for the program itself, I do enjoy it (as someone coming back to exercise after a looooong break, and having a bad back, having physios there who can guide and advise correct form and suggest types of suitable exercise has been invaluable.
The 'healthy eating' section has been less useful simply because I already had a good grasp of that stuff, just a previous lack of willpower! The accountabilty - weekly weigh ins - even for the short time they're offered (12 weeks) is good, and has given me a great starting point and good groundwork for the future.
It has, however, been an eye opener as to how uneducated so many people are about food and their calories! My food log on MFP has changed the way I approach every meal. I can see those sessions do the same thing for other people.
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ETA the gym thing was separate from the Energise Blackpool program. That was as a voucher program from my GP, and is for 12 months. Worth asking about it at your surgery, because I don't know what the qualifying criteria are. I do think the Sport Blackpool membership is pretty good value, even at full price. The use of all 4 council leisure centres in the town are included in one price (£33 pm), and they have so much going on at each one.0
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Just to say, well done on the 78lb loss, esmecash!0
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alisonpywell wrote: »hi ladies / gents.... last night hubby and I had Ostrich steak... it was lovely, really lean, tasty and only 118... very low in fat (hardly any) tastes similar to beef.. give it a try ..oh and a fraction of the price compared to beef..
I don't think so Alison ha - I'm Chadderton
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hahahah vicky you dont know what you are missing.. it was lovely... I work in Chadderton x0
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Hi I'm in southport x0
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Hi Clare, Southport isnt far from me either :-) so many people close together x0
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@alisonpywell I've sent you a fr0
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Im in Accrington0
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you have email Clare x0
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alisonpywell wrote: »hahahah vicky you dont know what you are missing.. it was lovely... I work in Chadderton x
I quoted the wrong quote Alison - I meant I don't think I'm your neighbour! I love ostrich
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hahahahah the neighbour was a joke lol she is also called Alison :-) yes Ostrich is yummy x0
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I'm from up north near seaside m8, little town called Blackpool like ya get me? #OystonOut0
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I'm from up north near seaside m8, little town called Blackpool like ya get me?
I know Blackpool very well :-) about a hour away from me ...
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As one comedian once said....I live on the pimple on the world's *kitten*......barrow.0
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