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jwc1963
jwc1963 Posts: 4 Member
in Getting Started
I have never had a problem with weight. Now, at age 51, I find that I've suddenly gained 20 lbs in the past year! Making serious changes in diet, supplements and exercise!

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  • wochlikgm
    wochlikgm Posts: 131 Member
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    Welcome to MyFitnessPal. We are all here to loose weight, and support other members while doing it.
  • jwc1963
    jwc1963 Posts: 4 Member
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    Thanks! I know that community support is a key component to success!
  • jwc1963
    jwc1963 Posts: 4 Member
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    Thank you!
  • DigitalDiana
    DigitalDiana Posts: 157 Member
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    Hi JWC, sent you a friend request.
  • jwc1963
    jwc1963 Posts: 4 Member
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    Thanks, Diana! Still learning how to navigate through this site!

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