muscle after 50

bubbanene Posts: 101 Member

July 2015 edited November 20 in Fitness and Exercise

Any males had success gaining myscle post 50? Please share

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  galgenstrick Posts: 2,086 Member

  July 2015

  Here's a great podcast for that
  
  https://www.youtube.com/watch?v=hB6-GZ8Xjd4

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  bubbanene Posts: 101 Member

  July 2015

  Thx

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