EASY vegan protein options!!??

slks320 Posts: 17 Member

July 2015 edited November 20 in Getting Started

Every diet suggests more lean protein and they all include meat and dairy...HELP!!!!
I would love simpler vegan protein options that are not all fat either...it's tough out here

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  isulo_kura Posts: 818 Member

  July 2015

  Google is your friend http://www.vrg.org/nutrition/protein.php

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  slks320 Posts: 17 Member

  July 2015

  Thanks, that's helpful...life is spent on google, smh
  

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