18 month anniversary

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andympanda
andympanda Posts: 763 Member
edited July 2015 in Success Stories
It has been 18 months since i have started my journey. I am almost, but not quite at maintenance.

Starting weight: 335 (at doctors office midday clothed)
today's weight 194.2 (first thing in morning, right after shower)
lost: 130 pounds (approximately)
goal: when i am rid of my love handles. (I am guessing bout 20 more pounds)
starting date: Jan 6, 2014


Following pic was taken before i started
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these were taken about 2 months ago

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these were taken today.

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My 2 cents of advice: find what works for you. I have not followed any of these fad or exclusionary diets or detoxes. Just cut back the calories I eat. I might eat sweets and alcohol just once a week, and cut out ice cream completely, but that is what gets me to my healthy deficit. What might work for other people is different. I figure If I have done this for 18 months, I know I can stick with it. Good luck to the rest of you

Replies

  • dwozniak16
    dwozniak16 Posts: 146 Member
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    Absolutely fantastic job man!
    Great transformation!

    You keep up the great work!
  • Jillish23
    Jillish23 Posts: 226 Member
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    Incredible work! :) Puts my efforts to shame sometimes!
  • subversive99
    subversive99 Posts: 273 Member
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    Awesome work man. Great motivation for me, thanks for posting!
  • grwrn
    grwrn Posts: 184 Member
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    Thank you for sharing. I love to hear how people found their niche to weight loss.
  • besaro
    besaro Posts: 1,858 Member
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    awesome work my friend!!
  • spookyface
    spookyface Posts: 420 Member
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    Wonderful! You did so good!
  • andympanda
    andympanda Posts: 763 Member
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    Thanks for all the support.
  • chesnity3
    chesnity3 Posts: 960 Member
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    Great job!
  • NotThatGirlAnymore
    NotThatGirlAnymore Posts: 50 Member
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    You look so much younger!!! Nice work!! :)
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