You know your work out was good when...

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2

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  • Cherimoose
    Cherimoose Posts: 5,209 Member
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    Vune wrote: »
    I actually feel like a good night's rest is a sign of a good workout!

    Same here. I'm glad when i'm not very sore, because that tells me i progressed at the right pace and didn't overdo it. Pain reduces strength & performance.. which doesn't mesh with my fitness goals. ;)

  • icemaiden37
    icemaiden37 Posts: 238 Member
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    When you drop a 15kg plate on your toe, but don't want to stop so pretend it never happened, do the remaining 45mins of your workout regardless and only worry about it afterwards when you can't use the pedals in the car to drive home!
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
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    When u slipped off the treadmill.
  • 3stepsahead
    3stepsahead Posts: 56 Member
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    personally I don't go to the gym to suffer a good workout is when I enjoy it so much I cant wait to do it again.

  • ScubaSteve1962
    ScubaSteve1962 Posts: 612 Member
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    , can't wait to get home to get in the bed, asleep before my head hits the pillow. Ready to wake up a 3:45 am and do it again :)
  • tomatoey
    tomatoey Posts: 5,446 Member
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    The only pain you felt was regular DOMS
  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    You have just a teeny tiny touch of nausea afterwards.
  • indyrunning
    indyrunning Posts: 136 Member
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    When I ran further than I ran the last time, lifted the next weight class on the weight stack...
  • Winterlover123
    Winterlover123 Posts: 352 Member
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    When going to the washroom becomes a challenge because your legs hurt too damn bad to go down that far LOL
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
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    It hurts to go down the stairs
  • msunat97
    msunat97 Posts: 511 Member
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    You can't drive home
  • spartan_d
    spartan_d Posts: 727 Member
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    When the lunk alarm is going off non-stop.
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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    You walk like a newborn baby deer in heels.
  • txrn123
    txrn123 Posts: 47 Member
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    When you can't keep your arms up long enough to do the combination to your lock on the gym locker....and you make a mental note to use a bottom locker where you can sit on the bench and not elevate your arms next time.
  • XavierNusum
    XavierNusum Posts: 720 Member
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    When you let out a big sigh and shed a tear looking at the toilet. :s
  • RAFREGROB
    RAFREGROB Posts: 25 Member
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    Angelfire365 wrote: »
    You text your hubby to come lift you off the toilet. :D

    After leg day definitely
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
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    When you swing by the store on the way home to pick up eggs, and have to get a cart, because they're too heavy :/
  • JoshLikesBeer
    JoshLikesBeer Posts: 88 Member
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    When I need to wring my shirt out in the parking lot before I get into my truck.
  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
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    ...when you prove dri fit wrong
  • azucker88
    azucker88 Posts: 108 Member
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    You drip sweat in your eyelashes and you can't stop dripping sweat on the floor, and you have to hold the rail on the way down the stairs and you limp around for the next 24+hrs

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