Doing this, owning this, and hopefully going to kill this.

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samantha102410
samantha102410 Posts: 1 Member
in Introduce Yourself
Tips and best practices welcomed!

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  • AlphaLung
    AlphaLung Posts: 31 Member
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    Low carbs and consistency
  • Tami_H
    Tami_H Posts: 67 Member
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    I like your attitude! Feel free to add me so we can kill it together.
  • busyPK
    busyPK Posts: 3,788 Member
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    Great attitude!! My advise is get a small group of friends on here with similar goals and keep each other accountable. Stay within calories, workout whenever you can and drink lots of water. Look at other diaries to get healthy food ideas. :)

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