100+ lbs to lose and looking for friends with a similar goal :)

Navallez
Navallez Posts: 433 Member
in Getting Started
All friends welcome of course, but would also really like to have some buddies that are in the same boat as I am. 45 yrs old and weigh 340 lbs.

Replies

  • AndrewDKM
    AndrewDKM Posts: 10 Member
    I started at 342 and have dropped 107 lbs so far since last October. It can be done!
  • alexistexas33
    alexistexas33 Posts: 121 Member
    Hello!
    I began at 274 and now I am at 227!
    Began middle of January. Trying to get to 160-170
  • lillymunster1378
    lillymunster1378 Posts: 1 Member
    Hi! Day 1 for me and I'm looking to lose at least 150.
  • spotts1983
    spotts1983 Posts: 4 Member
    Hello! I'm trying to lose 150+ pounds. currently weigh 371!
  • TomBristow
    TomBristow Posts: 22 Member
    I started off a few weeks ago at 343, and am also looking to lose around 100 lbs.
  • tammypalmer58
    tammypalmer58 Posts: 1 Member
    Hi. Day 1 for me. Need to lose 100
  • Redmonkeydf
    Redmonkeydf Posts: 15 Member
    Started with 140 to lose and am now down 22 Lbs. Add away people.
  • kristinhull1
    kristinhull1 Posts: 294 Member
    Hi day 2 for me. Im 24 years old and a Mom and Fiance. Looking to lose 100lbs.. Im currently at 185. And am 4'11 so my healthy weight should be between 90-120lbs.
  • tkight3
    tkight3 Posts: 4 Member
    I am down 22 pounds and have about 110 more to lose.
  • robinbean
    robinbean Posts: 1 Member
    Hi! Day 1 for me! I'm 46 and have about 90 lbs to lose!
  • ChelBell712
    ChelBell712 Posts: 26 Member
    Day 2 for me and looking to lose 80lbs! Long ways to go but I'm excited!!
  • cabwj
    cabwj Posts: 843 Member
    There is a super nice and supportive group for people wanting to lose 100+. A link is below. Good luck to you all!

    https://community.myfitnesspal.com/en/group/3322-100-pounds-with-no-surgery
  • jpe54
    jpe54 Posts: 10 Member
    I've started and failed 1000 times. 61 years old, 290 lbs, over 100 lbs overweight, with serious health issues. I could really use your support.

  • therealklane
    therealklane Posts: 2,172 Member
    Started at 336.8 and down to 196.4 now with 48 lbs left to go. You can do it!!

    Add me if you'd like :)
  • salaita1968
    salaita1968 Posts: 165 Member
    Started with 185 to lose and am now down 32.1 Lbs in 42 days i have 153 to go and my diet is the best diet cald ideal protein diet by my DR
  • ndj1979
    ndj1979 Posts: 29,136 Member
    I will just throw this out here as my standard advice:


    1. Enter stats into MFP and set for x amount of weight loss.
    2. Eat to the number that MFP gives you.
    3. get a food scale and weigh all solid foods, and as many liquids as possible.
    4. log everything
    5. make sure that you are using correct MFP database entries
    6. realize that there are no bad foods and that while the majority of foods should come from nutrient dense sources, there is nothing wrong with having pizza, ice cream, cookies, etc, as long as ones micro and macro needs are met.
    7. macro setting are typically .85 grams of protein per pound of body weight; .45 grams of fat per pound of body weight; fill in rest with carbs.
    8. find a form of exercise that you like and do it < not necessary for weight loss, but is for overall health and body comp.

    check out the below sticky too:

    sidesteels guide:
    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
  • supergirl369
    supergirl369 Posts: 2 Member
    I've been doing myfitnesspal for 139 days, and have lost 46+ lbs so far. I have another 160 or so pounds to go... welcome to the club, you're not alone!! My best advice is ALWAYS be honest, in what you eat, logging, and no matter what,don't give up.... it takes a bit of changing your habits, but do it for yourself, and don't make reasons why you can't, for someone else's sake. You can be in control of what you eat, and just be sure to eat variety and drink lots of water!! Keep it up!
  • lisashoemaker0447
    lisashoemaker0447 Posts: 1 Member
    Day 1 of my journey. Looking to lose 90lbs and gain better health.
  • giners
    giners Posts: 1 Member
    Day 3 of my journey. Going to lose 113lbs and get more energy.

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