I'm new :-)

fazeela10
fazeela10 Posts: 2
edited September 2024 in Introduce Yourself
I just join and I need to lose 50lbs. I don't mind doing the exercise 30 mins a day. I'm just a terrible at my food choices. I love and eat way too much Carbs! Hopefully I can find a few friends or some people here to keep me motivated to press on.:-)

Replies

  • ritaadkins2002
    ritaadkins2002 Posts: 371 Member
    just wanted to say hello ; and welcome. you will lov fitness pals.
  • Pixie7210
    Pixie7210 Posts: 53 Member
    Welcome from me. This site enables you to take control of your eating. Initially use the calories counter as a guide so you can see where you are making bad food choices. Knowledge is power.
  • neithab
    neithab Posts: 3
    welcome
  • kathy1117
    kathy1117 Posts: 27
    hello everyone. i just started 2nite, ive recently lost almost 15lbs in the matter of 3 months, but im not finished w my plan. i wanna lose 7lb, thn ill b completely done w the dieting. every1 says i dont need 2 lose weight, but im use 2 being a certain weight. i gained 20 lbs as of last year(depression got me,i didnt care) soooo, iwanna get back 2 my normal weight and b comfortable.
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