87 pounds down with pics!

sparkler2112
sparkler2112 Posts: 50 Member
My journey began back in 2012. It's been slow and a little back and forth but I'm completely content with how its all played out. In 5'10 and started at 292 pounds. I wasn't ever the fat kid growing up. I was a great athlete throughout school and then I grasduated and I slowly just gained and gained. It wasn't until I stepped on the scale and realized I was just a few pounds from being 300 that I decided to change. I started just changing my diet and lost the first 40 lbs but being very diligent in what I ate. Once I got down to 250 pounds I decided I would start the couch to 5k program. The first day wasn't too bad. I finished and it just made me a feel like I could do anything. Day 3..that was a different story. I really thought I would die. I kept going though and finished my first 5k in Just why it 30 minutes. By no means is that fast but hell I ran over 3 miles. I didn't complain. After that I started struggling with injuries as I started upping my mileage and ended up with first a broken ankle (don't text and run) and then repetitive calf strains. So after getting to about 215 the weight started creeping back in and I got back up to 240. Then I said enough and took control again and today I'm down to 205. I'm not by any means there by I am thrilled with what I have accomplished so far! You can do it, too! Just don't give up on yourself and Just accept the challenges as they come. It's completely worth it!55ppfcaymmql.jpg





i7smd8ubdxoj.jpg
tkjip86jb7m8.jpg
«1

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!