20 pounds to lose
tleanio275
Posts: 2 Member
Hi. I am writing this to be accountable to lose 20 pounds. To maintain health and vitality.
I exercise. But have problems with portion control.
I am using small containers and measure my foods
I would like to hear from others. We can do this together.
I exercise. But have problems with portion control.
I am using small containers and measure my foods
I would like to hear from others. We can do this together.
0
Replies
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the important part is to weigh/measure and post0
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