In need of motivation

katielouise990 · July 2015

Ive been doing this for 10days now and havent seen any results yet!
What am i doing wrong?!

DuckReconMajor · July 2015

Expecting results after 10 days.

katielouise990 · July 2015

Haha im impatient

DuckReconMajor · July 2015

katielouise990 wrote: »

Haha im inpatient

It should be easier to stick to your calorie goals while eating hospital food. Are you able to exercise during your stay?

lxsaps · July 2015

I'm impatient too. I put the scale away and only get it out on weigh in day (Fridays) I cant stand on that thing everyday expecting to see something.

katielouise990 · July 2015

Apologies for my auto correct ha!!! But yeah im still impatient il try hiding the scales for abit!

DuckReconMajor · July 2015

In all seriousness for some reason the opposite method works for me. I weigh myself all the time. Then after a while I realize "oh. this watch pot is not going to boil". I still weigh myself at least once a day I just know what to expect.

DuckReconMajor · July 2015

katielouise990 wrote: »

Apologies for my auto correct ha!!! But yeah im still impatient il try hiding the scales for abit!

In the mean time there are plenty of useful threads you could read up on. Make sure you're logging as accurately as you can, buy a food scale and weigh solid food you eat whenever you can.

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/discussion/10177910/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

anneeett · July 2015

When I was losing weight before, it took me about 6 weeks to see results. That doesnt mean nothing is happening! Every day you make an effort leads up to that moment, so dont give up!
Weigh in once a week to avoid frustration, and if you feel like it you can take a progress pic. every month for a side by side comparison

finny11122 · July 2015

Give yourself a month. Good things come to those who persevere. Also surround yourself with supportive people. There is always people out their that would love to see you fail . 6 months down the road and you will be a new person. Head up , focus on your goals and you will be fine .

In need of motivation

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