1 1/2 years later...

Started at 412 pounds and a BMI of 62.6. A year and a half later (today) I weigh 273 poundd and my BMI is 41.5. Extensive help from doctors, nutritionists, psychologists, this app/website, wirkouts at a health club, my wife (who has also lost a lot of weight), a true commitment to a 100% complete lifestyle change, and the help of God Almighty has brought me to where I am now.

My goal is 180 pounds one day at a time. My plan is to reach that goal by July of 2016 AND maintain it.

I'm 58 years old and have lived a life of obesity and inactivity. I'm committed and I believe and I am doing this!

Keep it up. Become committed. We are not alone.