We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

P90X

ASLT
ASLT Posts: 7
edited September 2024 in Introduce Yourself
Hi I'm Tara and am on day 5 on P90X. Im so motivated right now!! Anyone else??

Replies

  • baby_becks
    baby_becks Posts: 15
    I'm on day 4 of the lean so yoga for me today! which plan are you doing ... I'm in the UK it's not that well known here x
  • OLP76
    OLP76 Posts: 768 Member
    I'm 7 Days ways from becomin' a P90X LEAN Graduated :happy:

    I FREAKIN' love P90X & Tony Horton

    June 6th My Team & I are startin' P90X Classic & some will be doin' Doubles...

    Very excited to BRING IT & gain up my muscle on the Classic Doubles :smile:

    Best wishes your P90X Journey :happy:
  • sheets03
    sheets03 Posts: 18
    lean program here. Doing some lifting on my own time :)
  • nukehiker
    nukehiker Posts: 457
    just restarted my P90x workouts this week. been hard keeping up with working 12 hour night shifts. but will finish the phase 1 in time for my family vacation !
  • Qattusa
    Qattusa Posts: 139 Member
    I'm starting on Monday! How are you finding it so far? x
  • bigalfantasy2004
    bigalfantasy2004 Posts: 176 Member
    I'm on day 4 of phase 3 on the P90X lean program. I love it.
  • cherrieruns
    cherrieruns Posts: 342 Member
    my hubby and I are starting june 1st. (I have a race this weekend and then a couple recovery days and then we are hitting it)
  • ASLT
    ASLT Posts: 7
    I love it! Although I am sore as hell. I live in Sweden and no one has heard of it. I did plyo 2 days in a row bc the first time I didnt bring it bc I was worried id wake the neighbors. LOL! She just had a baby 3 days ago. I did plyo in the day and then yoga in the night time....yea I'm hurting. What are the calorie needs for ya'll?
  • ASLT
    ASLT Posts: 7
    I hope we can stay motivated and help eachother. Im really excited by it.
  • cherrieruns
    cherrieruns Posts: 342 Member
    I will be mixing the p90x in with my runs and I do a group circuit session twice a week. I have to play around with it a bit to make it all work!
  • ASLT
    ASLT Posts: 7
    Do any of you do anything extra....lifting or more cardio? What about doing P90X twice in 1 day?? Do all of you follow the diet at 100%? do any of you not diet and just exercise? What about eating clean?? I'm just curious as to what y'all are doing and if your results are from extra added effort. I exercise everyday, I follow the diet somewhat but not too strict. I do not eat clean but am slowly changing that. Do any if you have problems with the AB portion? I can not do 1 fill sit up:-( that seems to be the hardest for me. Yoga was harder than plyo on my opinion.
  • edorice
    edorice Posts: 4,519 Member
    If you're able to I would suggest doing some extra cardio with the program. I wouldn't lift twice a day. It is best to eat as clean as you can, follow the nutrition suggestions and keep your protein intake high. You may need to get a good protein shake that is low in sugar, such as Jay Robb protein.
This discussion has been closed.

Categories