MOTIVATION

tsveal
tsveal Posts: 2 Member
edited November 2024 in Getting Started
Someone out there PLEASE keep me MOTIVATED!!

Replies

  • Noodle797
    Noodle797 Posts: 366 Member
    What keeps you motivated?
  • wochlikgm
    wochlikgm Posts: 131 Member
    You have taken the first step to a new you by joining this site. The journey of 1000 little steps has begun. You got this site to reach out for support. The motivation is your new slimmer body.
  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    Motivation is always fleeing. You need to find your "Why." What are your reasons for getting in shape? Some people find out that they have 5 years to live because of their unhealthy lifestyle and that is their why. Some people it's their kids. They can't keep up with their little ones and that's their why. Without a why and the proper support, success is hard. Feel free to add me!
  • ninerbuff
    ninerbuff Posts: 49,506 Spam Moderator
    You can be inspired, encouraged and cheered on, but motivation is up to you. If you were truly motivated, negativity, bad days, unsupportive people, rain, etc. wouldn't stop you from reaching goal. If you got all the encouragement in the world, all the help in the world, and all for free, unless you're motivated to do it yourself, it wouldn't matter.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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