We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Need help with routine

wideturn
wideturn Posts: 108 Member
edited November 2024 in Fitness and Exercise
I need advice on how much to eat, what percentage I should eat what, and what sort of workouts I need to do. I'm in the 127-130lb range and would like to lose fat, tone up - specifically in my legs/butt area. I was wondering if anyone had a routine that really helped them and wouldn't mind sharing. Thank you!

Replies

This discussion has been closed.