MAJOR NSV Today!
heather_miller
Posts: 42 Member
so i had a huge (IMO) nsv today. i had a pretty terrible day at work and was feeling pretty down when i left. usually whenever that happens (not too often) i get myself chipotle (my favorite food ever!) as a kind of pick me up to make me feel better. i was on my way there when i decided that chipotle couldn't fix my problems, only i could fix my problems. so i turned around and went home. i've never been able to say no to a "bad day binge" before! this is for real this time. i'm fixing more than just eating habits here and i'm so freaking excited i can't stand it!!!! 15 pounds down, 70 more to go!! no problem!!
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Replies
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Good for you!!!0
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Yipeee for you!!! Way to conquer it!0
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Good job! It gets easier each step of the way. And you will feel stronger too.0
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That IS awesome! Keep that moment in your memory, the one where you got home and realized you didn't give in. Channel that energy when you are tempted again!0
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Excellent NSV in so many different ways--- congratulations0
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I am happy for you. Way to go, girl! That is awesome!!!!!0
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That's awesome!! Congrats!0
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thanks everybody!! you are all so encouraging, this community is a real life saver. i love mfp!!0
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Way to say no to that kind of food...and this is the first step to losing the rest of those 70lbs...Awesome..Keep it going0
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Awesome job!0
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I know exactly how you feel! Now you KNOW you can do it! :glasses:0
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Way to go! Congrats!0
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Your mind is already repatterning itself to new habits, that's awesome!! It'll be easier and easier to say no now!0
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