planks and push ups
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outcastsoutdoors
Posts: 1 Member
Hey there. I am new to this app and couldn't find planks so I had to add it, but it doesn't show calories burned. I noticed that push ups also don't show calories burned. Is there something I'm doing wrong? Thanks for any help.
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Replies
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Honestly, the burns for planks and push ups are probably so subjective that it would be impossible to accurately calculate them.0
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I assume I don't burn much more holding a plank for a minute than I do walking around the block slowly.0
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Yeah, they are considered to burn less calories than cardio and harder to determine a calorie burn. Some people may use a 3-4 calories burned per minute to calculate, but most just log it and don't worry about the calories burned and consider them a bonus.
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