18 Years, 215 pounds, & Ready to CHANGE

Superwoman344
Superwoman344 Posts: 8 Member
edited July 2015 in Introduce Yourself
Today, my journey begins! To a healthier happier me! Junk food will no longer be my friend! 3 months to go (: Anyone need someone to talk to? Im here!

Replies

  • Kriistabell
    Kriistabell Posts: 181 Member
    Good luck!!! :# Are you just using mfp? Or iifym too?
  • Superwoman344
    Superwoman344 Posts: 8 Member
    Thank youu!!! & Just mfp! Whats iifym??
  • Kriistabell
    Kriistabell Posts: 181 Member
    It's something people who weight train use to track their macro nutrients. It's worked better for me than anything else I've ever done. If you're interested in finding more out check out the website www.iifym.com . There are calculators to help you find how many grams of fat, carbs, and protein you need each day in order to reach your goals. It's very tedious though, but if you're down for it check it out :)
  • RealtorKaylaned
    RealtorKaylaned Posts: 3 Member
    Congrats on making a change you can do it!!
  • cjnavarrette575nm
    cjnavarrette575nm Posts: 3 Member
    Congrats you will do great!
  • Superwoman344
    Superwoman344 Posts: 8 Member
    Thanks youu guys! :) And i'll definitely look into iifym!!!
  • Kriistabell
    Kriistabell Posts: 181 Member
    :)
  • abigailb7
    abigailb7 Posts: 1,492 Member
    Congrats! Your going to hit you goal!
  • Superwoman344
    Superwoman344 Posts: 8 Member
    I appreciate that
  • Superwoman344
    Superwoman344 Posts: 8 Member
    Thanks :)

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