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sierram19952015 Posts: 1 Member

July 2015 edited November 2024 in Introduce Yourself

I started a low carb diet about 3 weeks ago. Combined with exercise I've lost 13 pounds.

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  marinemplunkett69 Posts: 184 Member

  July 2015

  Very nice! Keep it up!

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  MellyPena15 Posts: 6 Member

  July 2015

  That's great congrats

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  Brandon0012 Posts: 4 Member

  July 2015

  4lbs a week that's great! Wish I could gain that a week!

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