I am 6ft 6" and only recently started dieting and monitoring what i eat. Looking on charts and graphs and the little print out I get off the scales in boots every week my ideal weight should by between 11.5-15.5 stone. When i started i was 20st 3lbs and now down to a straight 18st which just brings me out of the obese range. If someone said to me now would you like to be 11.5 stone not having to do any work, operations or risks i would say no would i hell. 11.5 stone at my height i would look like a twig. I would be more than happy to lose a couple more stone and try hold my weight around 16st. Does anyone else think these charts are a load of tosh? I know they are correct but i would prefer to be just over my ideal weight than look like a rake.
July 9, 2015 9:01AM
edited July 2015