New Here

mysticsunsetwolf
mysticsunsetwolf Posts: 1 Member
edited November 21 in Getting Started
Hello.. I am new here and would just like to say hello and would like to get some advice from others about how to lose weight and how to live more healthier .. Hope everyone has a great day:)

Replies

  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Eat at a deficit. Be patient. Welcome!
  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    Welcome! The secret to fitness is being consistent and patient. Stick to the 3 keys of fitness: Nutrition, Exercise, and Support. You got this! Feel free to add me!
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