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Daily Mini Challenge (July 10)

Tetesandra
Posts: 783 Member
200 STANDING HAMSTRING CURLS
Here’s how to do them:
http://www.youtube.com/watch?v=sMuh-Z4_PI8
Do you need more of a challenge? Try it with a resistance band:
http://www.youtube.com/watch?v=z38Um9kz6_0
Or try it with a dumbbell:
http://www.youtube.com/watch?v=dpDZdioG8rE
No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
Here’s how to do them:

Do you need more of a challenge? Try it with a resistance band:

Or try it with a dumbbell:

No Dumbbells? How about a can of vegetables or a bottle of water?
Post once to accept and be sure to come back by Sunday and tell us what you did!
0
Replies
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I'm in!0
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I am in!!0
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Challenge Accepted!0
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Challenge completed!
Better workout than I thought it would be.
Thank you!0 -
Bad knees but I'll try and see how I do. A day late!0
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0
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I only managed to do 50 that day but I made up for it the following day. Sorry I couldn't post sooner. My internet hasn't been working properly.0
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Great job0
This discussion has been closed.
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