I need a new muscle building workout plan!

neaneacc
neaneacc Posts: 224 Member
edited November 21 in Fitness and Exercise
I have been working out faithfully for several months, but I am looking for my next workout plan. I started with Jim Stoppani's 12 week workout plan for building muscle on Bodybuilding.com. This workout was difficult, but I fully enjoyed the challenge. Then my gym partner found Kris Gethin's muscle building workout. This workout is a bit insane, but it has produced great results. Unfortunately, we are nearing the end of the 12 weeks of this program. We are currently trying to decide between the Arnold Schwarzenegger's blueprint or the Jay Cutler's program, which are also on Bodybuilding.com. I am not sure that either is a great fit for us, but I am looking to see if anyone has any constructive feedback about either plan. Additionally, I am open to other suggestions if anyone knows any other great workout plans feel free to suggest something else. We normally workout for about 2 hrs a day 5 days a week, enjoy lifting, and will suffer through moderate amounts of cardio. Thanks in advance for any replies.

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    • Stronglifts 5x5
    • ICF 5x5
    • New Rules of Lifting For Women
    • Strong Curves

  • TR0berts
    TR0berts Posts: 7,739 Member
    Is there a particular reason you don't want to continue on one of the programs you are doing or have done?
  • kyrah702
    kyrah702 Posts: 24 Member
    What about a personal trainer? There's a number of gyms near my places and one of them is specifically geared towards weight lifters and body builders. Don't know how much you're looking to spend or not spend, though
  • neaneacc
    neaneacc Posts: 224 Member
    TR0berts wrote: »
    Is there a particular reason you don't want to continue on one of the programs you are doing or have done?

    I actually like trying out new things. I know that I could just restart a program, but I really like trying new exercises.

    I have from time to time used personal trainers, but I am a challenging client. I really want a challenge and it is difficult to find the right fit. The gym I am currently at doesn't have a true bodybuilding type trainer, which limits my options.

    I appreciate the help!
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