Starting over again is not that bad....

yvette_ny18
yvette_ny18 Posts: 23 Member
in Introduce Yourself
because when you restart, you get another chance to make things right.

I'm starting over yet again... I finally got on the scale after avoiding it for a while and practically broke down. I'm hoping this time I stick with my goals and lose the weight.
Any advice, suggestions, or tips are very much appreciated. Thanks everyone

Replies

  • Jerseygrrl
    Jerseygrrl Posts: 189 Member
    edited July 2015
    It's not bad at all. And it's much better than giving up.
    I'm focusing on changing one thing at a time, not revamping my entire life in one fell swoop.
    I want to develop habits. I want my exercise and my food choices to be second nature, not something I have to consciously decide.
    I log everything I put in my body. There's no point not doing so. My body will always reflect the truth.
    I'm taking pictures. I wish I had done so the first time. I might not have derailed.

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