looking for low sodium pickling recipes
i have been CRAVING pickles ( as usual ) and i found low sodium vlasics @ the store, but those are just the sandwich strips ( or whatever they are called ) we went to the farmers market today, and almost EVERYONE has cheap pickling cucumbers, and that upped my craving, so i want to know if anyone has low sodium recipes..thanks, i hope someone does
0
Replies
-
I found this with a google search:
Salt-Free Dill Pickles
5 small pickling cucumbers
1/2 small onion, chopped or thinly sliced
3-4 cloves garlic, chopped or thinly sliced
1 cup white, distilled vinegar
1-4 tablespoons white sugar (depending on your desire for sweetness -- 1 tbsp. will be more like traditional dills while 4 tbsp. will be closer to bread & butter)
2 tablespoons water
1 tablespoon dill seed
1 teaspoon mustard seed
1/4 teaspoon dried red chili flakes (optional)
Pack cucumber spears or "chips" in a freezer container along with onion & garlic. Combine spices, vinegar, & water in a saucepan. Bring to boiling, reduce heat, & simmer for 1 minute. Take off heat. Once brine has cooled, fill container with vinegar solution leaving 1/2 - 1 inch of headspace. Secure top and shake or stir well to distribute spices. Place in refrigerator. Allow 2-3 days for pickles to absorb flavorings. Shake container or stir mixture every day to redistribute brine & spices. Freeze. Thaw pickles for approximately four hours before serving.
I haven't tried it so let me know!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions