Stomach flab
homefixuns
Posts: 7 Member
Any suggestions on getting rid of the overhang? I'm low carbing but was wondering what else to do. I do cardio already.
0
Replies
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eat at a deficit, lift weights and do cardio.0
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Gotta lose weight everywhere to lose weight somewhere. Get down to a healthy weight by staying in a calorie deficit then if you want to build muscle to make stomach look "toned" then work on building muscle
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p10 -
Lift weights.0
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Thanks everyone0
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