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i want to stay on track with losing weight!

irianesentmour Posts: 22 Member

July 2015 edited November 2024 in Health and Weight Loss

I need to lose 200 pounds and I been on myfitnessps for five days now, I love it!

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  theytellmeiamking Posts: 6 Member

  July 2015

  

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  julescba04 Posts: 40 Member

  July 2015

  Whoop whoop. Go you!!!!

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  maggiewithfins Posts: 75 Member

  July 2015

  Make a list of reasons to lose weight and read it every day when you get up. It will help keep you on track
  

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  Bshmerlie Posts: 1,026 Member

  July 2015

  Have fun with. Remer this is a lifestyle change.

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  Sued0nim Posts: 17,456 Member

  July 2015

  Takes 6 weeks to form a habit, supposedly
  
  You go!

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  RodaRose Posts: 9,562 Member

  July 2015

  Take some pictures and measurements so that in the future you will be able to appreciate your progress in ways that the scale cannot always show.

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  anyatanu Posts: 35 Member

  July 2015

  Best of luck...eat healthy...live life happily..
  

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  irianesentmour Posts: 22 Member

  July 2015

  Thanks everyone!

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This discussion has been closed.