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i want to stay on track with losing weight!
irianesentmour
Posts: 22 Member
I need to lose 200 pounds and I been on myfitnessps for five days now, I love it!
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Replies
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Whoop whoop. Go you!!!!0
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Make a list of reasons to lose weight and read it every day when you get up. It will help keep you on track
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Have fun with. Remer this is a lifestyle change.0
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Takes 6 weeks to form a habit, supposedly
You go!0 -
Take some pictures and measurements so that in the future you will be able to appreciate your progress in ways that the scale cannot always show.0
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Best of luck...eat healthy...live life happily..
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Thanks everyone!0
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