Weight lifting Calories burnt
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Okie16
Posts: 605 Member
Can someone tells why this app does not let you or calculate the estimated calories burnt for a weight lifting session/excercise? Even for cardio interval training it does not calculate correctly.
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Replies
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I would also be interested in knowing that. I know everyone probably uses this app a little differently but for me, the amount of calories I take in TOMORROW are calculated whatever I burn TODAY + 250. I always have to guesstamate because I don't know the calories burned during my weight training sessions
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From the help link at the top of every MFP forum page ...
https://myfitnesspal.desk.com/customer/portal/articles/11170-why-don-t-you-calculate-calories-burned-for-strength-training-
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I have wondered the same thing as I am more apt to do weight training vs cardio0
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