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I'm 41 with a underactive thyroid and pre-diabetic. I need to lose about 45 pounds.

birdiegirl73
Posts: 11 Member
I've fallen off the wagon and need to get back on and start eating better and exercising more.
If you want to encourage and motivate each other. Friend me. I don't know exactly how this works but want to have a friendly competition and post or log weekly weigh-ins. So we can give a pat on the back or "you can do it" type encouragement.
If you want to encourage and motivate each other. Friend me. I don't know exactly how this works but want to have a friendly competition and post or log weekly weigh-ins. So we can give a pat on the back or "you can do it" type encouragement.
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Replies
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I am also looking for motivation and encouragement.....someone to vent to on bad days without driving my friends crazy!
My last A1C was elevated and my mother was diabetic. I need to take this seriously, lose some weight and control my carb intake. I have about 30 lbs to lose.
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