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I'm 41 with a underactive thyroid and pre-diabetic. I need to lose about 45 pounds.

birdiegirl73
birdiegirl73 Posts: 11 Member
edited November 2024 in Introduce Yourself
I've fallen off the wagon and need to get back on and start eating better and exercising more.

If you want to encourage and motivate each other. Friend me. I don't know exactly how this works but want to have a friendly competition and post or log weekly weigh-ins. So we can give a pat on the back or "you can do it" type encouragement.

Replies

  • susanna9992015
    susanna9992015 Posts: 13 Member
    I am also looking for motivation and encouragement.....someone to vent to on bad days without driving my friends crazy!
    My last A1C was elevated and my mother was diabetic. I need to take this seriously, lose some weight and control my carb intake. I have about 30 lbs to lose.
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