81g of Fiber?!?

ESVABelle
ESVABelle Posts: 1,264 Member
edited September 27 in Food and Nutrition
Hahaha, so I think this is a personal best. I'm a bit of a fiber fanatic but I think today I've outdone myself...I finished the day with 81g of fiber. Seriously. I'm not even sure how that was possible. (Fiber Plus Antioxidant cereal, fruit, veggies and red bean chili is how, if you were wondering).

What's your highest fiber-fanatic day?

Replies

  • heathersmilez
    heathersmilez Posts: 2,579 Member
    I've hit 50 before but 80, wow!

    I like to keep it to 30-35 a day but I keep my min to 25g as recommended.
  • titletown
    titletown Posts: 377 Member
    I hit 74 today and thought that was high LOL
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    I had 70 on Thursday and 81 today. I'm typically between 40-60 but I just discovered Fiber Plus Antioxidants Cinnamon Oat Crunch cereal...I'm hooked. It's hopeless. It may replace Fiber One Chocolate Mocha bars with peanut butter, LoL.
  • orting514
    orting514 Posts: 153
    I'll have to give that cereal a try, how many grams are in a serving? Course beans are always a great source of fiber, but lordy the after effects!
  • jcl1981
    jcl1981 Posts: 60 Member
    i eat lots of fiber, i have gotten up that high before, last night my dessert alone was 48g fiber!
  • titletown
    titletown Posts: 377 Member
    I think my daily intake is starting to run it's course already, back in a bit... ;)

    Wow, didn't realize, I actually had 83 grams of fiber last Friday!
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    I had 100-something one day. Ate a lot of dry roasted edamame.
  • Knightrobs
    Knightrobs Posts: 33 Member
    So y'all poop like 9 times a day?
  • titletown
    titletown Posts: 377 Member
    So y'all poop like 9 times a day?

    LMAO... literally today ;)
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    I'll have to give that cereal a try, how many grams are in a serving? Course beans are always a great source of fiber, but lordy the after effects!

    9g per serving (1 serving is 3/4 cup) so I had 2 servings for breakfast and then another 2 after my workout tonight. That alone put me at 36. Then the PnF chili (Protein 'n Fiber) has 33g of fiber per serving.
  • ESVABelle
    ESVABelle Posts: 1,264 Member
    So y'all poop like 9 times a day?

    Not quite...actually, not even close, LoL
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    So y'all poop like 9 times a day?

    Nope. My body's gotten used to the high fiber diet.
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