Nearly 35lbs down Pics
zainyk
Posts: 35 Member
I have my official weigh in next week so havent updated my MFP weight yet, but my home scale which usually tracks closely with the gym scale i use for official weigh ins is showing me down 35lbs since March 4th, thats just under 4 months. My goal is to be down 54lbs by July 29th which is when i leave the US and return home to London. That would be a 4 stone loss, and i may actually get close to it if i continue as I have been. Consistent with calories and 4 times a week with the trainer has got me this far, and 2 more months of the same means nothing should stop me.
I was going through my pictures on my computer and found one from about 4 months ago, i think i was at my heaviest at this point, probably above the 288 i was at when i started on MFP, i took another pic this evening and I think my face is showing a difference.
I was going through my pictures on my computer and found one from about 4 months ago, i think i was at my heaviest at this point, probably above the 288 i was at when i started on MFP, i took another pic this evening and I think my face is showing a difference.
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Replies
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Showing a great difference...congratulations.0
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Definitely seeing a difference! You have done amazing!0
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Looking good! Keep up the great work.0
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Congrats on your loss! You definitely can see a difference in the before and after. You look much healthier! Keep up the good work.0
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Good Job!0
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Lookin' gooood!0
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Outstanding but you may need to consider re-evaluating that final goal. For a 6 ft. tall male, 200 lbs. is still overweight. GO TO: www.mayoclinic.com/heath/obesity0
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Great progress! 35 pounds lost is outstanding!0
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We are in almost the exact same place in our little weight loss adventure (though I have a long further to go than you do to reach my goal).
I can definitely see a difference. You look healthier! Good for you.0 -
That is very good. Did you really stick to your calorie count daily. I am trying to find out what i am doing wrong. I am not losing.0
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I generally stick to well below my calorie goal, but I have a huge amount to lose. If you only have 15 to lose i would think sticking to your goal consistently will mean you will see results soon! Good luck!0
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Wow!! Great progress :bigsmile:0
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Good for you. It does work!0
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I can definitely see it! Great job0
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great job0
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