Exactly two years and over 160lb lost

nentecular
nentecular Posts: 101 Member
I've posted in here before and realistically I've not lost any more weight since the last time but I wanted to post again because it's been exactly two years since my first landmark picture was taken.

I'm hovering at around 163-165lb lost which is almost exactly half my starting bodyweight.

This loss was by walking a minimum of five miles each and every day and counting calories using MFP. Nothing fancy, no fads, no quick fixes, nothing more complicated than calories in vs calories out. I'd lost 140lb within a year and then the rest has come off slowly over the next six months or so. I've been maintaining for the last six months.

two-years-20150712-173025.jpg

Replies

  • hollyberry6182
    hollyberry6182 Posts: 345 Member
    Great work! How is maintenance going?
  • cndyschmid
    cndyschmid Posts: 1 Member
    Wow you look great !!! I have a goal to lose 140#. I've lost 23 so far..
  • clarela23
    clarela23 Posts: 7 Member
    Well done you, what an achievement and commitment. You must feel so good in your self. I hope you treated yourself. Really really well done I take my hate off to you!
  • LilannB
    LilannB Posts: 99 Member
    That is very impressive. Great job!
  • VeganAmandaJ
    VeganAmandaJ Posts: 234 Member
    How wonderful! congrats!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Good job
  • KaseyDH83
    KaseyDH83 Posts: 100 Member
    You look wonderful! Thanks for sharing your story.
  • czymom123
    czymom123 Posts: 65 Member
    Way to go!
  • EmelisMommy
    EmelisMommy Posts: 2 Member
    You look great!
  • Kalikel
    Kalikel Posts: 9,603 Member
    Congrats and good for you!

    Any problems maintaining?
  • picasso66
    picasso66 Posts: 38 Member
    What an awesome accomplishment!! Did you eat the exercise calories or did you just focus on the caloric goal MFP gave you? Do you use a Fitbit? I'm new to MFP and switched over from Weight Watchers and would really learning more about how it worked for you.
  • Dagoob
    Dagoob Posts: 33 Member
    Wow! That's great.
  • ArizonaToast
    ArizonaToast Posts: 231 Member
    Fantastic work. Many would love to be in your shoes. :)
  • steadyeddiegirl
    steadyeddiegirl Posts: 2 Member
    I am interested in how you set your calorie goals too. And did you eat back your calories?
  • meddaugh48
    meddaugh48 Posts: 41 Member
    Great job!! Congratulations on all the hard work.
  • STACYINOC
    STACYINOC Posts: 75 Member
    Amazing job...congrats!!!!
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