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30 pounds in 10 weeks
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jmklein2
Posts: 1 Member
This app made it much easier to lose weight. I weighed 231lbs and about 10 weeks later I am at 197lbs as of this AM. Was really in awe by just tracking what I put in my pie whole was this effective. Yes, I did do some bike riding but not that much. I did basically drop cheese from my diet, but still it was not that much will power. Just a little bit of eating awareness did the trick. Thanks for creating this app. I hope to lose another 20 pounds. Just plane awesome.
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Replies
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Wow good for you! That is great success, good luck with the rest of your journey!0
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Fantastic weight loss in so short a time!! Great job!! Tracking, calories in - calories out, portion control, awareness, and exercise are the key, I feel, in having a successful journey! Best of luck to you, in the remainder of your journey!!0
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