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Shooting for a 1000 cal workout

NinoLatinoC
NinoLatinoC Posts: 49 Member
edited November 2024 in Introduce Yourself
wish me luck

Replies

  • KC5115
    KC5115 Posts: 70 Member
    Good luck!
  • Ohhim
    Ohhim Posts: 1,142 Member
    My usual Sunday 2 hour long run (12 miles) usually squeaks me over the 1000 mark if I add in enough hills.
  • prideofthelion
    prideofthelion Posts: 27 Member
    10k usually does is for me, gotta love running
  • NinoLatinoC
    NinoLatinoC Posts: 49 Member
    Well I am not a runner, I combine weights and and cardio..

  • NinoLatinoC
    NinoLatinoC Posts: 49 Member
    I am do a 1000 in about 50 minutes and that works just fine.

This discussion has been closed.

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