HELP!
Angela4Health
Posts: 1,319 Member
When I workout I workout hard. I have been doing Turbo Fire and it's killing my feet! I've tried wearing thicker socks and tried different shoes but my toes are really taking a beating from the workout because I put so much pressure. Is anyone else having the same problem and have you found a way to prevent it?
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Replies
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I used to have problems with running and getting black toenails, even had one fall off. I ended up going up a half size in my workout/running shoes and have not had a problem since. Try for a shoe with a wider toe box as your toes really spread when you are doing high impact workouts.
And you are a MACHINE with your workouts, so I know they are high impact!!
Going up that half size felt weird to me at first, but I haven't had any problems at all since doing so.0 -
I had this problem when I started running. I ended up buying a bigger size shoe and now my toes are fine.0
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Well, if two out of two people say you need a larger shoe size, there may be something to that. I suggest you go to a store that specializes in fittings for athletes. Out here, there is a store called "Second Sole" and they are really good about fittings for people like you.0
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I am having problems with my feet as well. Maybe since everyone is saying a bigger shoe size thats what I will do.0
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What is Turbo Fire?0
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